Safety
Safety & disclaimer
Alavia creates research-informed tools and resources for everyday life. They are designed to inform and support — not to replace professional services.
What Alavia is not
- Not a crisis or emergency service
- Not therapy, counselling or medical care
- Not legal advice
- Not a substitute for specialist support
If you need help now
If you are in immediate danger, contact your local emergency number. If you are struggling with your mental health, please reach out to a qualified professional or a recognised helpline in your country. Where possible, we will list trusted support routes alongside our resources.
Using our resources safely
- You never need to disclose your identity to use our resources.
- Think about who can see your screen or device history; use private browsing if that helps you stay safe.
- Our tools state their limits and evidence clearly. If something feels wrong for your situation, stop and seek specialist advice.
Report a concern
If any Alavia resource contains an error, feels unsafe or could cause harm, please tell us at [email protected]. We review every report and correct published resources with version notes.